Live Actively. Live Confidently.
Discover a new standard in senior fitness. Our programs, overseen by a licensed Physical Therapist, are designed to improve your strength, balance, and vitality in a fun, supportive community.
Schedule Your Wellness Assessment TodayWelcome to Your Fitness Community
We're dedicated to empowering seniors in Whiting to lead healthier, more independent lives.
Our Mission: Safety, Community, Vitality
Our mission is simple: to provide a fitness experience where you feel safe, supported, and successful. We believe that staying active is the key to maintaining independence and enjoying a vibrant life. We've created a welcoming environment where you can build strength, improve your balance, and connect with friends, all under the watchful eye of certified professionals.
From our unique PT-led assessments to our fun, engaging classes, every aspect of the Whiting Vitality Club is designed with your well-being as the top priority.
The Physical Therapist Advantage
Your safety is not an afterthought—it's our foundation. This is what makes us different.
Expert Wellness Assessment
Your journey begins with a one-on-one assessment with a licensed Physical Therapist. We evaluate your balance, strength, and mobility to create a personalized fitness roadmap. This crucial step is often covered by Medicare.
Tailored & Safe Workouts
The PT's findings are shared directly with our Certified Personal Trainer. This ensures your exercises in every group class are modified for your specific needs, maximizing benefits while minimizing the risk of injury.
Confidence in Every Movement
With a program built on a clinical foundation, you can exercise with confidence. Know that you are not just getting a workout, but a professionally guided plan to improve your health and maintain your independence.
Our Signature Classes
Designed for safety, effectiveness, and fun!
Steady & Strong
Our signature class focusing on functional strength, dynamic balance, and fall prevention. Using light weights and resistance bands, we help you build the strength needed for everyday activities.
Chair Yoga & Mobility
Improve flexibility, joint health, and posture with our gentle, restorative yoga class. All movements are performed with the support of a chair, making it accessible for all mobility levels.
Vitality Cardio
Get your heart pumping with this fun, low-impact cardio workout. Easy-to-follow movements set to uplifting music will boost your endurance and energy levels without stressing your joints.
Simple, Valuable Memberships
Invest in your health with a plan that works for you. No hidden fees, just straightforward value.
Step 1: Your Assessment
Mandatory for All New Members
Your one-on-one Wellness & Safety Assessment with our Physical Therapist is typically covered by Medicare Part B.
For private pay, the one-time fee is $99.
Core Membership
Perfect for staying consistent.
- Attend up to **2 classes** per week
- Personalized modifications
- Access to our community
Unlimited Membership
For the dedicated enthusiast.
- Attend **unlimited classes**
- Maximum flexibility & value
- Access to our community
Ready to Get Started?
Contact us today to schedule your Wellness & Safety Assessment and take the first step towards a more vital life.
Contact Information
Location: 445 Brick Blvd, Suite 203, Brick, NJ, 08723
Phone: (732) 551 3889
Email: info@whitingvitality.com
Hours:
Monday - Friday: 9:00 AM - 2:00 PM
Schedule Your Assessment
Click the button below to open our secure contact form. We'll get back to you shortly to schedule your initial Wellness & Safety Assessment! With our licensed Physical Therapist.
Open Contact Form